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| Effects of Low Intensity Blood Flow Restriction Training on Muscle Volume, Strength and Power in Healthy Middle-Aged Females |
| Byeong Hwan Jeon |
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Asian J Kinesiol. 2022;24(4):34-43. Published online October 31, 2022 DOI: https://doi.org/10.15758/ajk.2022.24.4.34 |
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Effects of Low Intensity Blood Flow Restriction Training on Muscle Volume, Strength and Power in Healthy Middle-Aged Females The Asian Journal of Kinesiology. 2022;24(4):34-43  Effects of Blood Flow Restriction Combined with Low-Intensity Resistance Training on Lower-Limb Muscle Strength and Mass in Post-Middle-Aged Adults: A Systematic Review and Meta-Analysis International Journal of Environmental Research and Public Health. 2022;19(23):15691 Effects of Blood Flow Restriction During Rest From High-intensity Training on Muscle Hypertrophy and Muscle Strength . 2021; Combined effects of low-intensity blood flow restriction training and high-intensity resistance training on muscle strength and size European Journal of Applied Physiology. 2011;111(10):2525-2533 Effect of blood flow restriction combined with low-intensity training on the lower limbs muscle strength and function in older adults: A meta-analysis Experimental Gerontology. 2022;164:111827 Low-intensity blood flow restriction calf muscle training leads to similar functional and structural adaptations than conventional low-load strength training: A randomized controlled trial PLOS ONE. 2020;15(6):e0235377 Effects of Blood Flow Restricted Low-Intensity Concentric or Eccentric Training on Muscle Size and Strength PLoS ONE. 2012;7(12):e52843 Effects of Low-Load Blood Flow Restriction Resistance Training on Muscle Strength and Hypertrophy Compared with Traditional Resistance Training in Healthy Adults Older Than 60 Years: Systematic Review and Meta-Analysis Journal of Clinical Medicine. 2022;11(24):7389 Effects of low-load resistance training with blood flow restriction on muscle size and strength of professional soccer players with muscle imbalance International Journal of Applied Exercise Physiology. 2017;6(4):7-13 Effects of 6 weeks of low-volume combined training on muscle power, muscular strength, and aerobic power in active young adults. . 2022; |
